Standing Cable Crunch vs Seated Cable Row
Overall Comparison
| Metric |
Standing Cable Crunch |
Seated Cable Row |
Difference |
Percent |
| Daily count |
2 |
477 |
-475 |
-100% |
| Total lifts entered |
1,915 |
429,783 |
-427,868 |
-100% |
Male Comparison
| Metric |
Standing Cable Crunch |
Seated Cable Row |
Difference |
Percent |
| Average lift |
172.4 lb |
188.8 lb |
-16.5 lb |
-9% |
| Elite lift |
373 lb |
324.9 lb |
48.1 lb |
15% |
| Average bodyweight |
170.8 lb |
172 lb |
-1.2 lb |
-1% |
| Lifts analysed |
0 |
39,323 |
-39,323 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Seated Cable Row |
Difference |
Percent |
| Average lift |
138.5 lb |
104.3 lb |
34.2 lb |
33% |
| Elite lift |
341.5 lb |
190.4 lb |
151.2 lb |
79% |
| Average bodyweight |
143.9 lb |
143.4 lb |
0.5 lb |
0% |
| Lifts analysed |
0 |
7,309 |
-7,309 |
-100% |
