Standing Cable Crunch vs Seated Cable Row

Overall comparison

The daily number of standing cable crunch lifts entered on Strength Level is less than the daily number of seated cable row lifts.

Metric Standing Cable Crunch Seated Cable Row Difference Percent
Daily count 0 76 ↓76 ↓100%
Total lifts entered 0 85,784 ↓85,784 ↓100%

Male comparison

The average standing cable crunch entered by men on Strength Level is less heavy than the average seated cable row.

The bodyweight of men entering standing cable crunch lifts on Strength Level is on average less heavy than those entering seated cable row lifts.

Metric Standing Cable Crunch Seated Cable Row Difference Percent
Average lift 172.4 lb 188.2 lb ↓15.8 lb ↓8%
Elite lift 373 lb 323.6 lb ↑49.4 lb ↑15%
Average bodyweight 170.8 lb 172.6 lb ↓1.8 lb ↓1%
Lifts analysed 0 20,338 ↓20,338 ↓100%

Female comparison

The average standing cable crunch entered by women on Strength Level is heavier than the average seated cable row.

The bodyweight of women entering standing cable crunch lifts on Strength Level is on average heavier than those entering seated cable row lifts.

Metric Standing Cable Crunch Seated Cable Row Difference Percent
Average lift 138.5 lb 103.2 lb ↑35.3 lb ↑34%
Elite lift 341.5 lb 189.1 lb ↑152.5 lb ↑81%
Average bodyweight 143.9 lb 142.9 lb ↑1 lb ↑1%
Lifts analysed 0 3,702 ↓3,702 ↓100%