Standing Cable Crunch vs Seated Cable Row
Overall Comparison
| Metric |
Standing Cable Crunch |
Seated Cable Row |
Difference |
Percent |
| Daily count |
3 |
365 |
-362 |
-99% |
| Total lifts entered |
1,921 |
432,309 |
-430,388 |
-100% |
Male Comparison
| Metric |
Standing Cable Crunch |
Seated Cable Row |
Difference |
Percent |
| Average lift |
78.2 kg |
85.7 kg |
-7.5 kg |
-9% |
| Elite lift |
169.2 kg |
147.4 kg |
21.8 kg |
15% |
| Average bodyweight |
77.5 kg |
78 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
39,323 |
-39,323 |
-100% |
Female Comparison
| Metric |
Standing Cable Crunch |
Seated Cable Row |
Difference |
Percent |
| Average lift |
62.8 kg |
47.3 kg |
15.5 kg |
33% |
| Elite lift |
154.9 kg |
86.4 kg |
68.6 kg |
79% |
| Average bodyweight |
65.3 kg |
65 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
7,309 |
-7,309 |
-100% |
