Standing Leg Curl vs Hip Adduction

Overall Comparison

Metric Standing Leg Curl Hip Adduction Difference Percent
Daily count 6 38 -32 -84%
Total lifts entered 56,995 95,728 -38,733 -40%

Male Comparison

Metric Standing Leg Curl Hip Adduction Difference Percent
Average lift 51.5 kg 109.1 kg -57.7 kg -53%
Elite lift 141.9 kg 232.9 kg -91 kg -39%
Average bodyweight 78.3 kg 77.6 kg 0.7 kg 1%
Lifts analysed 308 3,890 -3,582 -92%

Female Comparison

Metric Standing Leg Curl Hip Adduction Difference Percent
Average lift 42.2 kg 71 kg -28.8 kg -41%
Elite lift 85.1 kg 147.4 kg -62.3 kg -42%
Average bodyweight 64.7 kg 65.9 kg -1.2 kg -2%
Lifts analysed 0 3,585 -3,585 -100%