Standing Leg Curl vs Lying Leg Curl

Overall comparison

The daily number of standing leg curl lifts entered on Strength Level is less than the daily number of lying leg curl lifts.

Metric Standing Leg Curl Lying Leg Curl Difference Percent
Daily count 0 45 ↓45 ↓100%
Total lifts entered 0 67,495 ↓67,495 ↓100%

Male comparison

The average standing leg curl entered by men on Strength Level is heavier than the average lying leg curl.

The bodyweight of men entering standing leg curl lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Standing Leg Curl Lying Leg Curl Difference Percent
Average lift 160.1 lb 144.4 lb ↑15.6 lb ↑11%
Elite lift 315.4 lb 286 lb ↑29.4 lb ↑10%
Average bodyweight 170.6 lb 170.6 lb ↑0.1 lb ↑0%
Lifts analysed 0 12,962 ↓12,962 ↓100%

Female comparison

The average standing leg curl entered by women on Strength Level is heavier than the average lying leg curl.

The bodyweight of women entering standing leg curl lifts on Strength Level is on average heavier than those entering lying leg curl lifts.

Metric Standing Leg Curl Lying Leg Curl Difference Percent
Average lift 93.1 lb 83.1 lb ↑10 lb ↑12%
Elite lift 187.5 lb 163.9 lb ↑23.7 lb ↑14%
Average bodyweight 142.6 lb 140.3 lb ↑2.3 lb ↑2%
Lifts analysed 0 4,104 ↓4,104 ↓100%