Standing Leg Curl vs Lying Leg Curl
Overall Comparison
| Metric |
Standing Leg Curl |
Lying Leg Curl |
Difference |
Percent |
| Daily count |
1 |
98 |
-97 |
-99% |
| Total lifts entered |
57,269 |
234,963 |
-177,694 |
-76% |
Male Comparison
| Metric |
Standing Leg Curl |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
51.5 kg |
64.1 kg |
-12.7 kg |
-20% |
| Elite lift |
141.9 kg |
126.5 kg |
15.4 kg |
12% |
| Average bodyweight |
78.3 kg |
77.2 kg |
1.1 kg |
1% |
| Lifts analysed |
308 |
19,977 |
-19,669 |
-98% |
Female Comparison
| Metric |
Standing Leg Curl |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
42.2 kg |
37.9 kg |
4.4 kg |
12% |
| Elite lift |
85.1 kg |
74.3 kg |
10.8 kg |
14% |
| Average bodyweight |
64.7 kg |
63.7 kg |
1 kg |
2% |
| Lifts analysed |
0 |
5,835 |
-5,835 |
-100% |
