Standing Leg Curl vs Lying Leg Curl
Overall Comparison
Metric |
Standing Leg Curl |
Lying Leg Curl |
Difference |
Percent |
Daily count |
7 |
146 |
-139 |
-95% |
Total lifts entered |
56,989 |
231,550 |
-174,561 |
-75% |
Male Comparison
Metric |
Standing Leg Curl |
Lying Leg Curl |
Difference |
Percent |
Average lift |
113.4 lb |
141.4 lb |
-28 lb |
-20% |
Elite lift |
312.7 lb |
278.8 lb |
33.9 lb |
12% |
Average bodyweight |
172.6 lb |
170.1 lb |
2.5 lb |
1% |
Lifts analysed |
308 |
19,977 |
-19,669 |
-98% |
Female Comparison
Metric |
Standing Leg Curl |
Lying Leg Curl |
Difference |
Percent |
Average lift |
93.1 lb |
83.5 lb |
9.7 lb |
12% |
Elite lift |
187.5 lb |
163.8 lb |
23.7 lb |
14% |
Average bodyweight |
142.6 lb |
140.3 lb |
2.3 lb |
2% |
Lifts analysed |
0 |
5,835 |
-5,835 |
-100% |