Standing Leg Curl vs Lying Leg Curl

Overall Comparison

Metric Standing Leg Curl Lying Leg Curl Difference Percent
Daily count 7 146 -139 -95%
Total lifts entered 56,989 231,550 -174,561 -75%

Male Comparison

Metric Standing Leg Curl Lying Leg Curl Difference Percent
Average lift 113.4 lb 141.4 lb -28 lb -20%
Elite lift 312.7 lb 278.8 lb 33.9 lb 12%
Average bodyweight 172.6 lb 170.1 lb 2.5 lb 1%
Lifts analysed 308 19,977 -19,669 -98%

Female Comparison

Metric Standing Leg Curl Lying Leg Curl Difference Percent
Average lift 93.1 lb 83.5 lb 9.7 lb 12%
Elite lift 187.5 lb 163.8 lb 23.7 lb 14%
Average bodyweight 142.6 lb 140.3 lb 2.3 lb 2%
Lifts analysed 0 5,835 -5,835 -100%