Standing Leg Curl vs Seated Leg Curl

Overall Comparison

Metric Standing Leg Curl Seated Leg Curl Difference Percent
Daily count 6 196 -190 -97%
Total lifts entered 56,995 283,726 -226,731 -80%

Male Comparison

Metric Standing Leg Curl Seated Leg Curl Difference Percent
Average lift 113.4 lb 174.3 lb -60.9 lb -35%
Elite lift 312.7 lb 338.5 lb -25.8 lb -8%
Average bodyweight 172.6 lb 169.7 lb 2.9 lb 2%
Lifts analysed 308 27,144 -26,836 -99%

Female Comparison

Metric Standing Leg Curl Seated Leg Curl Difference Percent
Average lift 93.1 lb 104.6 lb -11.5 lb -11%
Elite lift 187.5 lb 211.8 lb -24.3 lb -11%
Average bodyweight 142.6 lb 144.1 lb -1.5 lb -1%
Lifts analysed 0 8,596 -8,596 -100%