Standing Leg Curl vs Seated Leg Curl
Overall Comparison
Metric |
Standing Leg Curl |
Seated Leg Curl |
Difference |
Percent |
Daily count |
6 |
196 |
-190 |
-97% |
Total lifts entered |
56,995 |
283,726 |
-226,731 |
-80% |
Male Comparison
Metric |
Standing Leg Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
113.4 lb |
174.3 lb |
-60.9 lb |
-35% |
Elite lift |
312.7 lb |
338.5 lb |
-25.8 lb |
-8% |
Average bodyweight |
172.6 lb |
169.7 lb |
2.9 lb |
2% |
Lifts analysed |
308 |
27,144 |
-26,836 |
-99% |
Female Comparison
Metric |
Standing Leg Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
93.1 lb |
104.6 lb |
-11.5 lb |
-11% |
Elite lift |
187.5 lb |
211.8 lb |
-24.3 lb |
-11% |
Average bodyweight |
142.6 lb |
144.1 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
8,596 |
-8,596 |
-100% |