Seated Leg Curl vs Standing Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Leg Curl	Standing Leg Curl	Difference	Percent
Daily count	177	30	147	490%
Total lifts entered	288,090	57,240	230,850	403%

Male Comparison

Metric	Seated Leg Curl	Standing Leg Curl	Difference	Percent
Average lift	174.3 lb	113.4 lb	60.9 lb	54%
Elite lift	338.5 lb	312.7 lb	25.8 lb	8%
Average bodyweight	169.7 lb	172.6 lb	-2.9 lb	-2%
Lifts analysed	27,144	308	26,836	8713%

Female Comparison

Metric	Seated Leg Curl	Standing Leg Curl	Difference	Percent
Average lift	104.6 lb	93.1 lb	11.5 lb	12%
Elite lift	211.8 lb	187.5 lb	24.3 lb	13%
Average bodyweight	144.1 lb	142.6 lb	1.5 lb	1%
Lifts analysed	8,596	0	8,596	-