Seated Leg Curl vs Standing Leg Curl
Overall Comparison
| Metric |
Seated Leg Curl |
Standing Leg Curl |
Difference |
Percent |
| Daily count |
193 |
7 |
186 |
2657% |
| Total lifts entered |
289,796 |
57,314 |
232,482 |
406% |
Male Comparison
| Metric |
Seated Leg Curl |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
79.1 kg |
51.5 kg |
27.6 kg |
54% |
| Elite lift |
153.5 kg |
141.9 kg |
11.7 kg |
8% |
| Average bodyweight |
77 kg |
78.3 kg |
-1.3 kg |
-2% |
| Lifts analysed |
27,144 |
308 |
26,836 |
8713% |
Female Comparison
| Metric |
Seated Leg Curl |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
47.4 kg |
42.2 kg |
5.2 kg |
12% |
| Elite lift |
96.1 kg |
85.1 kg |
11 kg |
13% |
| Average bodyweight |
65.4 kg |
64.7 kg |
0.7 kg |
1% |
| Lifts analysed |
8,596 |
0 |
8,596 |
- |
