Standing Leg Curl vs Seated Leg Curl
Overall Comparison
| Metric |
Standing Leg Curl |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
5 |
141 |
-136 |
-96% |
| Total lifts entered |
57,345 |
290,636 |
-233,291 |
-80% |
Male Comparison
| Metric |
Standing Leg Curl |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
51.5 kg |
79.1 kg |
-27.6 kg |
-35% |
| Elite lift |
141.9 kg |
153.5 kg |
-11.7 kg |
-8% |
| Average bodyweight |
78.3 kg |
77 kg |
1.3 kg |
2% |
| Lifts analysed |
308 |
27,144 |
-26,836 |
-99% |
Female Comparison
| Metric |
Standing Leg Curl |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
42.2 kg |
47.4 kg |
-5.2 kg |
-11% |
| Elite lift |
85.1 kg |
96.1 kg |
-11 kg |
-11% |
| Average bodyweight |
64.7 kg |
65.4 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
8,596 |
-8,596 |
-100% |
