Stiff Leg Deadlift vs Barbell Curl
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Barbell Curl |
Difference |
Percent |
| Daily count |
50 |
1,057 |
-1,007 |
-95% |
| Total lifts entered |
122,049 |
1,996,400 |
-1,874,351 |
-94% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Barbell Curl |
Difference |
Percent |
| Average lift |
123.8 kg |
46.9 kg |
76.9 kg |
164% |
| Elite lift |
222.5 kg |
91 kg |
131.6 kg |
145% |
| Average bodyweight |
80.9 kg |
78 kg |
2.9 kg |
4% |
| Lifts analysed |
11,669 |
295,837 |
-284,168 |
-96% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Barbell Curl |
Difference |
Percent |
| Average lift |
67.1 kg |
24.7 kg |
42.4 kg |
172% |
| Elite lift |
123.6 kg |
54.7 kg |
68.9 kg |
126% |
| Average bodyweight |
63.7 kg |
64.7 kg |
-0.9 kg |
-1% |
| Lifts analysed |
2,853 |
31,525 |
-28,672 |
-91% |
