Male Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 54 kg | 47 kg |
| Novice | 84 kg | 71 kg |
| Intermediate | 124 kg | 102 kg |
| Advanced | 171 kg | 137 kg |
| Elite | 223 kg | 177 kg |
Female Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 28 kg | 25 kg |
| Novice | 45 kg | 39 kg |
| Intermediate | 67 kg | 58 kg |
| Advanced | 94 kg | 80 kg |
| Elite | 124 kg | 104 kg |