Straight Arm Pulldown vs Lat Pulldown

Overall Comparison

Metric Straight Arm Pulldown Lat Pulldown Difference Percent
Daily count 27 1,073 -1,046 -97%
Total lifts entered 44,598 1,274,470 -1,229,872 -97%

Male Comparison

Metric Straight Arm Pulldown Lat Pulldown Difference Percent
Average lift 125.9 lb 180.3 lb -54.4 lb -30%
Elite lift 264.1 lb 311.9 lb -47.8 lb -15%
Average bodyweight 174.2 lb 171 lb 3.2 lb 2%
Lifts analysed 1,155 104,405 -103,250 -99%

Female Comparison

Metric Straight Arm Pulldown Lat Pulldown Difference Percent
Average lift 56.8 lb 100.8 lb -43.9 lb -44%
Elite lift 134 lb 183.5 lb -49.5 lb -27%
Average bodyweight 144.3 lb 143.7 lb 0.6 lb 0%
Lifts analysed 0 23,080 -23,080 -100%