Straight Arm Pulldown vs Overhead Cable Curl
Overall Comparison
| Metric |
Straight Arm Pulldown |
Overhead Cable Curl |
Difference |
Percent |
| Daily count |
20 |
2 |
18 |
900% |
| Total lifts entered |
44,618 |
1,623 |
42,995 |
2649% |
Male Comparison
| Metric |
Straight Arm Pulldown |
Overhead Cable Curl |
Difference |
Percent |
| Average lift |
57.1 kg |
50.6 kg |
6.5 kg |
13% |
| Elite lift |
119.8 kg |
119.1 kg |
0.7 kg |
1% |
| Average bodyweight |
79 kg |
77.3 kg |
1.8 kg |
2% |
| Lifts analysed |
1,155 |
0 |
1,155 |
- |
Female Comparison
| Metric |
Straight Arm Pulldown |
Overhead Cable Curl |
Difference |
Percent |
| Average lift |
25.8 kg |
26.3 kg |
-0.5 kg |
-2% |
| Elite lift |
60.8 kg |
62.5 kg |
-1.7 kg |
-3% |
| Average bodyweight |
65.4 kg |
65.4 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
