Straight Arm Pulldown vs Reverse Grip Lat Pulldown
Overall Comparison
| Metric | Straight Arm Pulldown | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 34 | -14 | -41% |
| Total lifts entered | 44,618 | 51,665 | -7,047 | -14% |
Male Comparison
| Metric | Straight Arm Pulldown | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.1 kg | 89.6 kg | -32.5 kg | -36% |
| Elite lift | 119.8 kg | 155.8 kg | -36 kg | -23% |
| Average bodyweight | 79 kg | 77.5 kg | 1.5 kg | 2% |
| Lifts analysed | 1,155 | 1,401 | -246 | -18% |
Female Comparison
| Metric | Straight Arm Pulldown | Reverse Grip Lat Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 25.8 kg | 38.5 kg | -12.7 kg | -33% |
| Elite lift | 60.8 kg | 89.5 kg | -28.7 kg | -32% |
| Average bodyweight | 65.4 kg | 65 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |