Overall Comparison
| Metric | Strict Curl | Close Grip Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 5 | 27 | 540% |
| Total lifts entered | 73,325 | 15,505 | 57,820 | 373% |
Male Comparison
| Metric | Strict Curl | Close Grip Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 110.8 lb | 171.1 lb | -60.3 lb | -35% |
| Elite lift | 190.7 lb | 289.5 lb | -98.8 lb | -34% |
| Average bodyweight | 176.5 lb | 178.8 lb | -2.3 lb | -1% |
| Lifts analysed | 3,765 | 0 | 3,765 | - |
Female Comparison
| Metric | Strict Curl | Close Grip Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.7 lb | 89.2 lb | -35.5 lb | -40% |
| Elite lift | 118.2 lb | 165.7 lb | -47.5 lb | -29% |
| Average bodyweight | 142.5 lb | 145.3 lb | -2.8 lb | -2% |
| Lifts analysed | 0 | 0 | 0 | - |
