Strict Curl vs Snatch Deadlift
Overall Comparison
| Metric |
Strict Curl |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
32 |
5 |
27 |
540% |
| Total lifts entered |
61,585 |
30,773 |
30,812 |
100% |
Male Comparison
| Metric |
Strict Curl |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
50.2 kg |
144 kg |
-93.8 kg |
-65% |
| Elite lift |
86.5 kg |
240.6 kg |
-154 kg |
-64% |
| Average bodyweight |
80.1 kg |
83.2 kg |
-3.2 kg |
-4% |
| Lifts analysed |
3,765 |
1,019 |
2,746 |
269% |
Female Comparison
| Metric |
Strict Curl |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
24.4 kg |
63.1 kg |
-38.7 kg |
-61% |
| Elite lift |
53.6 kg |
110.9 kg |
-57.3 kg |
-52% |
| Average bodyweight |
64.6 kg |
65.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
