Strict Curl vs Snatch Deadlift

Overall Comparison

Metric Strict Curl Snatch Deadlift Difference Percent
Daily count 22 4 18 450%
Total lifts entered 60,779 30,613 30,166 99%

Male Comparison

Metric Strict Curl Snatch Deadlift Difference Percent
Average lift 110.8 lb 317.5 lb -206.7 lb -65%
Elite lift 190.7 lb 530.3 lb -339.6 lb -64%
Average bodyweight 176.5 lb 183.5 lb -7 lb -4%
Lifts analysed 3,765 1,019 2,746 269%

Female Comparison

Metric Strict Curl Snatch Deadlift Difference Percent
Average lift 53.7 lb 139 lb -85.3 lb -61%
Elite lift 118.2 lb 244.5 lb -126.3 lb -52%
Average bodyweight 142.5 lb 144.1 lb -1.6 lb -1%
Lifts analysed 0 0 0 -