The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.
The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of barbell glute bridge lifts.
Metric | Sumo Deadlift | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Daily count | 291 | 4 | ↑287 | ↑7175% |
Total lifts entered | 166,154 | 4 | ↑166,150 | ↑4153750% |
The average sumo deadlift entered by men on Strength Level is heavier than the average barbell glute bridge.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
Metric | Sumo Deadlift | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Average lift | 359.2 lb | 258.5 lb | ↑100.7 lb | ↑39% |
Elite lift | 584.1 lb | 546.4 lb | ↑37.7 lb | ↑7% |
Average bodyweight | 172.9 lb | 163.2 lb | ↑9.8 lb | ↑6% |
Lifts analysed | 35,939 | 128 | ↑35,811 | ↑27977% |
The average sumo deadlift entered by women on Strength Level is less heavy than the average barbell glute bridge.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.
Metric | Sumo Deadlift | Barbell Glute Bridge | Difference | Percent |
---|---|---|---|---|
Average lift | 201.1 lb | 204.7 lb | ↓3.6 lb | ↓2% |
Elite lift | 332 lb | 428.1 lb | ↓96.1 lb | ↓22% |
Average bodyweight | 138.7 lb | 132.8 lb | ↑5.9 lb | ↑4% |
Lifts analysed | 9,884 | 116 | ↑9,768 | ↑8421% |
Compare sumo deadlift versus one of the following exercises: