Male Strength Standards (kg)
| Strength Level | Sumo Deadlift | Belt Squat |
|---|---|---|
| Beginner | 87 kg | 52 kg |
| Novice | 122 kg | 102 kg |
| Intermediate | 165 kg | 173 kg |
| Advanced | 214 kg | 262 kg |
| Elite | 266 kg | 364 kg |
Female Strength Standards (kg)
| Strength Level | Sumo Deadlift | Belt Squat |
|---|---|---|
| Beginner | 48 kg | 11 kg |
| Novice | 68 kg | 21 kg |
| Intermediate | 93 kg | 36 kg |
| Advanced | 122 kg | 54 kg |
| Elite | 154 kg | 74 kg |