Sumo Deadlift vs Belt Squat

Overall Comparison

Metric Sumo Deadlift Belt Squat Difference Percent
Daily count 205 38 167 439%
Total lifts entered 670,683 44,241 626,442 1416%

Male Comparison

Metric Sumo Deadlift Belt Squat Difference Percent
Average lift 363 lb 381.2 lb -18.2 lb -5%
Elite lift 587.4 lb 802.6 lb -215.2 lb -27%
Average bodyweight 170.8 lb 186.5 lb -15.6 lb -8%
Lifts analysed 80,609 684 79,925 11685%

Female Comparison

Metric Sumo Deadlift Belt Squat Difference Percent
Average lift 205.2 lb 78.5 lb 126.7 lb 161%
Elite lift 338.6 lb 164.1 lb 174.6 lb 106%
Average bodyweight 137.8 lb 138.1 lb -0.3 lb -0%
Lifts analysed 22,743 0 22,743 -