Sumo Deadlift vs Preacher Curl
Overall Comparison
| Metric |
Sumo Deadlift |
Preacher Curl |
Difference |
Percent |
| Daily count |
232 |
136 |
96 |
71% |
| Total lifts entered |
674,210 |
220,323 |
453,887 |
206% |
Male Comparison
| Metric |
Sumo Deadlift |
Preacher Curl |
Difference |
Percent |
| Average lift |
164.7 kg |
46 kg |
118.7 kg |
258% |
| Elite lift |
266.5 kg |
89.2 kg |
177.3 kg |
199% |
| Average bodyweight |
77.5 kg |
79.3 kg |
-1.8 kg |
-2% |
| Lifts analysed |
80,609 |
24,351 |
56,258 |
231% |
Female Comparison
| Metric |
Sumo Deadlift |
Preacher Curl |
Difference |
Percent |
| Average lift |
93.1 kg |
26.1 kg |
67 kg |
257% |
| Elite lift |
153.6 kg |
57.7 kg |
96 kg |
166% |
| Average bodyweight |
62.5 kg |
66.1 kg |
-3.6 kg |
-5% |
| Lifts analysed |
22,743 |
1,405 |
21,338 |
1519% |
