Sumo Deadlift vs Preacher Curl
Overall Comparison
Metric |
Sumo Deadlift |
Preacher Curl |
Difference |
Percent |
Daily count |
205 |
151 |
54 |
36% |
Total lifts entered |
670,683 |
217,618 |
453,065 |
208% |
Male Comparison
Metric |
Sumo Deadlift |
Preacher Curl |
Difference |
Percent |
Average lift |
363 lb |
101.3 lb |
261.7 lb |
258% |
Elite lift |
587.4 lb |
196.6 lb |
390.9 lb |
199% |
Average bodyweight |
170.8 lb |
174.9 lb |
-4.1 lb |
-2% |
Lifts analysed |
80,609 |
24,351 |
56,258 |
231% |
Female Comparison
Metric |
Sumo Deadlift |
Preacher Curl |
Difference |
Percent |
Average lift |
205.2 lb |
57.5 lb |
147.6 lb |
257% |
Elite lift |
338.6 lb |
127.1 lb |
211.5 lb |
166% |
Average bodyweight |
137.8 lb |
145.7 lb |
-7.9 lb |
-5% |
Lifts analysed |
22,743 |
1,405 |
21,338 |
1519% |