Sumo Deadlift vs Reverse Wrist Curl

Overall comparison

The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of reverse wrist curl lifts.

Metric Sumo Deadlift Reverse Wrist Curl Difference Percent
Daily count 291 4 ↑287 ↑7175%
Total lifts entered 166,154 28,669 ↑137,485 ↑480%

Male comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Sumo Deadlift Reverse Wrist Curl Difference Percent
Average lift 359.2 lb 130.6 lb ↑228.6 lb ↑175%
Elite lift 584.1 lb 385.4 lb ↑198.6 lb ↑52%
Average bodyweight 172.9 lb 171.3 lb ↑1.7 lb ↑1%
Lifts analysed 35,939 2,564 ↑33,375 ↑1302%

Female comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering reverse wrist curl lifts.

Metric Sumo Deadlift Reverse Wrist Curl Difference Percent
Average lift 201.1 lb 69.1 lb ↑132 lb ↑191%
Elite lift 332 lb 211.7 lb ↑120.3 lb ↑57%
Average bodyweight 138.7 lb 142.2 lb ↓3.5 lb ↓2%
Lifts analysed 9,884 154 ↑9,730 ↑6318%