The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of reverse wrist curl lifts.
The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of reverse wrist curl lifts.
Metric | Sumo Deadlift | Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 291 | 4 | ↑287 | ↑7175% |
Total lifts entered | 166,154 | 28,669 | ↑137,485 | ↑480% |
The average sumo deadlift entered by men on Strength Level is heavier than the average reverse wrist curl.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.
Metric | Sumo Deadlift | Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 359.2 lb | 130.6 lb | ↑228.6 lb | ↑175% |
Elite lift | 584.1 lb | 385.4 lb | ↑198.6 lb | ↑52% |
Average bodyweight | 172.9 lb | 171.3 lb | ↑1.7 lb | ↑1% |
Lifts analysed | 35,939 | 2,564 | ↑33,375 | ↑1302% |
The average sumo deadlift entered by women on Strength Level is heavier than the average reverse wrist curl.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering reverse wrist curl lifts.
Metric | Sumo Deadlift | Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 201.1 lb | 69.1 lb | ↑132 lb | ↑191% |
Elite lift | 332 lb | 211.7 lb | ↑120.3 lb | ↑57% |
Average bodyweight | 138.7 lb | 142.2 lb | ↓3.5 lb | ↓2% |
Lifts analysed | 9,884 | 154 | ↑9,730 | ↑6318% |
Compare sumo deadlift versus one of the following exercises: