Male Strength Standards (lb)
| Strength Level | Sumo Deadlift | Snatch Deadlift |
|---|---|---|
| Beginner | 192 lb | 159 lb |
| Novice | 269 lb | 230 lb |
| Intermediate | 363 lb | 317 lb |
| Advanced | 471 lb | 420 lb |
| Elite | 587 lb | 530 lb |
Female Strength Standards (lb)
| Strength Level | Sumo Deadlift | Snatch Deadlift |
|---|---|---|
| Beginner | 105 lb | 63 lb |
| Novice | 150 lb | 96 lb |
| Intermediate | 205 lb | 139 lb |
| Advanced | 269 lb | 189 lb |
| Elite | 339 lb | 244 lb |