Sumo Deadlift vs Snatch Deadlift
Overall Comparison
Metric |
Sumo Deadlift |
Snatch Deadlift |
Difference |
Percent |
Daily count |
205 |
4 |
201 |
5025% |
Total lifts entered |
670,683 |
30,613 |
640,070 |
2091% |
Male Comparison
Metric |
Sumo Deadlift |
Snatch Deadlift |
Difference |
Percent |
Average lift |
363 lb |
317.5 lb |
45.6 lb |
14% |
Elite lift |
587.4 lb |
530.3 lb |
57.1 lb |
11% |
Average bodyweight |
170.8 lb |
183.5 lb |
-12.7 lb |
-7% |
Lifts analysed |
80,609 |
1,019 |
79,590 |
7811% |
Female Comparison
Metric |
Sumo Deadlift |
Snatch Deadlift |
Difference |
Percent |
Average lift |
205.2 lb |
139 lb |
66.2 lb |
48% |
Elite lift |
338.6 lb |
244.5 lb |
94.2 lb |
39% |
Average bodyweight |
137.8 lb |
144.1 lb |
-6.2 lb |
-4% |
Lifts analysed |
22,743 |
0 |
22,743 |
- |