Sumo Deadlift vs Wide Grip Bench Press

Overall Comparison

Metric Sumo Deadlift Wide Grip Bench Press Difference Percent
Daily count 199 1 198 19800%
Total lifts entered 692,175 25,688 666,487 2595%

Male Comparison

Metric Sumo Deadlift Wide Grip Bench Press Difference Percent
Average lift 164.7 kg 95.7 kg 69 kg 72%
Elite lift 266.5 kg 164.9 kg 101.6 kg 62%
Average bodyweight 77.5 kg 78.6 kg -1.1 kg -1%
Lifts analysed 80,609 698 79,911 11449%

Female Comparison

Metric Sumo Deadlift Wide Grip Bench Press Difference Percent
Average lift 93.1 kg 52.1 kg 41 kg 79%
Elite lift 153.6 kg 105.2 kg 48.4 kg 46%
Average bodyweight 62.5 kg 66.7 kg -4.1 kg -6%
Lifts analysed 22,743 0 22,743 -