Male Strength Standards (kg)
| Strength Level | Sumo Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 87 kg | 47 kg |
| Novice | 122 kg | 71 kg |
| Intermediate | 165 kg | 102 kg |
| Advanced | 214 kg | 137 kg |
| Elite | 266 kg | 177 kg |
Female Strength Standards (kg)
| Strength Level | Sumo Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 48 kg | 25 kg |
| Novice | 68 kg | 39 kg |
| Intermediate | 93 kg | 58 kg |
| Advanced | 122 kg | 80 kg |
| Elite | 154 kg | 104 kg |