Overall Comparison
Metric |
Sumo Squat |
Belt Squat |
Difference |
Percent |
Daily count |
17 |
42 |
-25 |
-60% |
Total lifts entered |
40,035 |
55,060 |
-15,025 |
-27% |
Male Comparison
Metric |
Sumo Squat |
Belt Squat |
Difference |
Percent |
Average lift |
220.8 lb |
381.2 lb |
-160.3 lb |
-42% |
Elite lift |
507.8 lb |
802.6 lb |
-294.8 lb |
-37% |
Average bodyweight |
167.3 lb |
186.5 lb |
-19.1 lb |
-10% |
Lifts analysed |
1,083 |
684 |
399 |
58% |
Female Comparison
Metric |
Sumo Squat |
Belt Squat |
Difference |
Percent |
Average lift |
112 lb |
78.5 lb |
33.5 lb |
43% |
Elite lift |
257.5 lb |
164.1 lb |
93.4 lb |
57% |
Average bodyweight |
135.7 lb |
138.1 lb |
-2.4 lb |
-2% |
Lifts analysed |
898 |
0 |
898 |
- |