Overall Comparison
Metric |
Sumo Squat |
Belt Squat |
Difference |
Percent |
Daily count |
5 |
39 |
-34 |
-87% |
Total lifts entered |
40,006 |
54,974 |
-14,968 |
-27% |
Male Comparison
Metric |
Sumo Squat |
Belt Squat |
Difference |
Percent |
Average lift |
100.2 kg |
172.9 kg |
-72.7 kg |
-42% |
Elite lift |
230.3 kg |
364.1 kg |
-133.7 kg |
-37% |
Average bodyweight |
75.9 kg |
84.6 kg |
-8.7 kg |
-10% |
Lifts analysed |
1,083 |
684 |
399 |
58% |
Female Comparison
Metric |
Sumo Squat |
Belt Squat |
Difference |
Percent |
Average lift |
50.8 kg |
35.6 kg |
15.2 kg |
43% |
Elite lift |
116.8 kg |
74.4 kg |
42.4 kg |
57% |
Average bodyweight |
61.5 kg |
62.6 kg |
-1.1 kg |
-2% |
Lifts analysed |
898 |
0 |
898 |
- |