T Bar Row vs Barbell Lunge

Overall Comparison

Metric T Bar Row Barbell Lunge Difference Percent
Daily count 109 18 91 506%
Total lifts entered 228,169 107,472 120,697 112%

Male Comparison

Metric T Bar Row Barbell Lunge Difference Percent
Average lift 195.7 lb 180.5 lb 15.1 lb 8%
Elite lift 361.1 lb 352.8 lb 8.3 lb 2%
Average bodyweight 176 lb 172.1 lb 3.9 lb 2%
Lifts analysed 31,814 8,051 23,763 295%

Female Comparison

Metric T Bar Row Barbell Lunge Difference Percent
Average lift 104.7 lb 109.9 lb -5.2 lb -5%
Elite lift 209 lb 210.6 lb -1.5 lb -1%
Average bodyweight 143.5 lb 135.4 lb 8.1 lb 6%
Lifts analysed 2,746 2,651 95 4%