Barbell Lunge vs T Bar Row

Overall Comparison

Metric Barbell Lunge T Bar Row Difference Percent
Daily count 13 83 -70 -84%
Total lifts entered 107,204 227,291 -120,087 -53%

Male Comparison

Metric Barbell Lunge T Bar Row Difference Percent
Average lift 180.5 lb 195.7 lb -15.1 lb -8%
Elite lift 352.8 lb 361.1 lb -8.3 lb -2%
Average bodyweight 172.1 lb 176 lb -3.9 lb -2%
Lifts analysed 8,051 31,814 -23,763 -75%

Female Comparison

Metric Barbell Lunge T Bar Row Difference Percent
Average lift 109.9 lb 104.7 lb 5.2 lb 5%
Elite lift 210.6 lb 209 lb 1.5 lb 1%
Average bodyweight 135.4 lb 143.5 lb -8.1 lb -6%
Lifts analysed 2,651 2,746 -95 -3%