Barbell Lunge vs T Bar Row
Overall Comparison
| Metric |
Barbell Lunge |
T Bar Row |
Difference |
Percent |
| Daily count |
19 |
117 |
-98 |
-84% |
| Total lifts entered |
107,991 |
230,161 |
-122,170 |
-53% |
Male Comparison
| Metric |
Barbell Lunge |
T Bar Row |
Difference |
Percent |
| Average lift |
180.5 lb |
195.7 lb |
-15.1 lb |
-8% |
| Elite lift |
352.8 lb |
361.1 lb |
-8.3 lb |
-2% |
| Average bodyweight |
172.1 lb |
176 lb |
-3.9 lb |
-2% |
| Lifts analysed |
8,051 |
31,814 |
-23,763 |
-75% |
Female Comparison
| Metric |
Barbell Lunge |
T Bar Row |
Difference |
Percent |
| Average lift |
109.9 lb |
104.7 lb |
5.2 lb |
5% |
| Elite lift |
210.6 lb |
209 lb |
1.5 lb |
1% |
| Average bodyweight |
135.4 lb |
143.5 lb |
-8.1 lb |
-6% |
| Lifts analysed |
2,651 |
2,746 |
-95 |
-3% |
