Barbell Lunge vs T Bar Row
Overall Comparison
| Metric |
Barbell Lunge |
T Bar Row |
Difference |
Percent |
| Daily count |
15 |
80 |
-65 |
-81% |
| Total lifts entered |
107,972 |
230,044 |
-122,072 |
-53% |
Male Comparison
| Metric |
Barbell Lunge |
T Bar Row |
Difference |
Percent |
| Average lift |
81.9 kg |
88.8 kg |
-6.9 kg |
-8% |
| Elite lift |
160 kg |
163.8 kg |
-3.8 kg |
-2% |
| Average bodyweight |
78.1 kg |
79.8 kg |
-1.8 kg |
-2% |
| Lifts analysed |
8,051 |
31,814 |
-23,763 |
-75% |
Female Comparison
| Metric |
Barbell Lunge |
T Bar Row |
Difference |
Percent |
| Average lift |
49.9 kg |
47.5 kg |
2.4 kg |
5% |
| Elite lift |
95.5 kg |
94.8 kg |
0.7 kg |
1% |
| Average bodyweight |
61.4 kg |
65.1 kg |
-3.7 kg |
-6% |
| Lifts analysed |
2,651 |
2,746 |
-95 |
-3% |
