Overall Comparison
Metric |
T Bar Row |
Wrist Curl |
Difference |
Percent |
Daily count |
80 |
45 |
35 |
78% |
Total lifts entered |
230,480 |
106,494 |
123,986 |
116% |
Male Comparison
Metric |
T Bar Row |
Wrist Curl |
Difference |
Percent |
Average lift |
195.7 lb |
113.6 lb |
82.1 lb |
72% |
Elite lift |
361.1 lb |
335.2 lb |
25.9 lb |
8% |
Average bodyweight |
176 lb |
169.9 lb |
6.1 lb |
4% |
Lifts analysed |
31,814 |
7,323 |
24,491 |
334% |
Female Comparison
Metric |
T Bar Row |
Wrist Curl |
Difference |
Percent |
Average lift |
104.7 lb |
74.3 lb |
30.4 lb |
41% |
Elite lift |
209 lb |
264.9 lb |
-55.9 lb |
-21% |
Average bodyweight |
143.5 lb |
147 lb |
-3.5 lb |
-2% |
Lifts analysed |
2,746 |
435 |
2,311 |
531% |