Overall Comparison
Metric |
T Bar Row |
Wrist Curl |
Difference |
Percent |
Daily count |
106 |
53 |
53 |
100% |
Total lifts entered |
230,685 |
106,642 |
124,043 |
116% |
Male Comparison
Metric |
T Bar Row |
Wrist Curl |
Difference |
Percent |
Average lift |
88.8 kg |
51.5 kg |
37.2 kg |
72% |
Elite lift |
163.8 kg |
152.1 kg |
11.7 kg |
8% |
Average bodyweight |
79.8 kg |
77.1 kg |
2.8 kg |
4% |
Lifts analysed |
31,814 |
7,323 |
24,491 |
334% |
Female Comparison
Metric |
T Bar Row |
Wrist Curl |
Difference |
Percent |
Average lift |
47.5 kg |
33.7 kg |
13.8 kg |
41% |
Elite lift |
94.8 kg |
120.1 kg |
-25.3 kg |
-21% |
Average bodyweight |
65.1 kg |
66.7 kg |
-1.6 kg |
-2% |
Lifts analysed |
2,746 |
435 |
2,311 |
531% |