Overall Comparison
Metric |
T Bar Row |
Z Press |
Difference |
Percent |
Daily count |
129 |
1 |
128 |
12800% |
Total lifts entered |
230,814 |
23,329 |
207,485 |
889% |
Male Comparison
Metric |
T Bar Row |
Z Press |
Difference |
Percent |
Average lift |
195.7 lb |
127.2 lb |
68.4 lb |
54% |
Elite lift |
361.1 lb |
222.8 lb |
138.3 lb |
62% |
Average bodyweight |
176 lb |
180.4 lb |
-4.4 lb |
-2% |
Lifts analysed |
31,814 |
486 |
31,328 |
6446% |
Female Comparison
Metric |
T Bar Row |
Z Press |
Difference |
Percent |
Average lift |
104.7 lb |
61.7 lb |
43 lb |
70% |
Elite lift |
209 lb |
132.5 lb |
76.5 lb |
58% |
Average bodyweight |
143.5 lb |
143.4 lb |
0.1 lb |
0% |
Lifts analysed |
2,746 |
0 |
2,746 |
- |