Overall Comparison
| Metric | T Bar Row | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 119 | 9 | 110 | 1222% |
| Total lifts entered | 231,893 | 23,365 | 208,528 | 892% |
Male Comparison
| Metric | T Bar Row | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 195.7 lb | 127.2 lb | 68.4 lb | 54% |
| Elite lift | 361.1 lb | 222.8 lb | 138.3 lb | 62% |
| Average bodyweight | 176 lb | 180.4 lb | -4.4 lb | -2% |
| Lifts analysed | 31,814 | 486 | 31,328 | 6446% |
Female Comparison
| Metric | T Bar Row | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 61.7 lb | 43 lb | 70% |
| Elite lift | 209 lb | 132.5 lb | 76.5 lb | 58% |
| Average bodyweight | 143.5 lb | 143.4 lb | 0.1 lb | 0% |
| Lifts analysed | 2,746 | 0 | 2,746 | - |