Tate Press vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Tate Press |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
4 |
85 |
-81 |
-95% |
Total lifts entered |
21,426 |
184,571 |
-163,145 |
-88% |
Male Comparison
Metric |
Tate Press |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
46 lb |
51.5 lb |
-5.5 lb |
-11% |
Elite lift |
114.2 lb |
122.2 lb |
-8 lb |
-7% |
Average bodyweight |
170 lb |
168.9 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
24,088 |
-24,088 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
24.5 lb |
28.2 lb |
-3.7 lb |
-13% |
Elite lift |
53 lb |
63 lb |
-10 lb |
-16% |
Average bodyweight |
141 lb |
142.5 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
3,699 |
-3,699 |
-100% |