Tate Press vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Tate Press |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
2 |
80 |
-78 |
-98% |
Total lifts entered |
21,518 |
187,147 |
-165,629 |
-89% |
Male Comparison
Metric |
Tate Press |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
20.9 kg |
23.4 kg |
-2.5 kg |
-11% |
Elite lift |
51.8 kg |
55.4 kg |
-3.6 kg |
-7% |
Average bodyweight |
77.1 kg |
76.6 kg |
0.5 kg |
1% |
Lifts analysed |
0 |
24,088 |
-24,088 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
11.1 kg |
12.8 kg |
-1.7 kg |
-13% |
Elite lift |
24.1 kg |
28.6 kg |
-4.5 kg |
-16% |
Average bodyweight |
64 kg |
64.6 kg |
-0.7 kg |
-1% |
Lifts analysed |
0 |
3,699 |
-3,699 |
-100% |