Male Strength Standards (kg)
| Strength Level | Thruster | Dumbbell Snatch |
|---|---|---|
| Beginner | 31 kg | 10 kg |
| Novice | 49 kg | 20 kg |
| Intermediate | 73 kg | 33 kg |
| Advanced | 100 kg | 50 kg |
| Elite | 131 kg | 69 kg |
Female Strength Standards (kg)
| Strength Level | Thruster | Dumbbell Snatch |
|---|---|---|
| Beginner | 21 kg | 7 kg |
| Novice | 31 kg | 12 kg |
| Intermediate | 44 kg | 17 kg |
| Advanced | 60 kg | 24 kg |
| Elite | 77 kg | 32 kg |