Thruster vs Snatch

Measured in lb

Thruster
Snatch

Male Strength Standards (lb)

Strength LevelThrusterSnatch
Beginner 69 lb 76 lb
Novice 109 lb 114 lb
Intermediate 160 lb 164 lb
Advanced 221 lb 221 lb
Elite 289 lb 285 lb

Female Strength Standards (lb)

Strength LevelThrusterSnatch
Beginner 46 lb 47 lb
Novice 69 lb 68 lb
Intermediate 98 lb 95 lb
Advanced 132 lb 127 lb
Elite 169 lb 161 lb