Male Strength Standards (lb)
| Strength Level | Snatch | Thruster |
|---|---|---|
| Beginner | 76 lb | 69 lb |
| Novice | 114 lb | 109 lb |
| Intermediate | 164 lb | 160 lb |
| Advanced | 221 lb | 221 lb |
| Elite | 285 lb | 289 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Thruster |
|---|---|---|
| Beginner | 47 lb | 46 lb |
| Novice | 68 lb | 69 lb |
| Intermediate | 95 lb | 98 lb |
| Advanced | 127 lb | 132 lb |
| Elite | 161 lb | 169 lb |