Male Strength Standards (lb)
| Strength Level | Snatch | Thruster |
|---|---|---|
| Beginner | 77 lb | 65 lb |
| Novice | 117 lb | 110 lb |
| Intermediate | 168 lb | 169 lb |
| Advanced | 227 lb | 240 lb |
| Elite | 293 lb | 321 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Thruster |
|---|---|---|
| Beginner | 44 lb | 44 lb |
| Novice | 67 lb | 68 lb |
| Intermediate | 95 lb | 99 lb |
| Advanced | 129 lb | 137 lb |
| Elite | 165 lb | 178 lb |