Male Strength Standards (kg)
| Strength Level | Thruster | Split Jerk |
|---|---|---|
| Beginner | 31 kg | 48 kg |
| Novice | 49 kg | 69 kg |
| Intermediate | 73 kg | 94 kg |
| Advanced | 100 kg | 123 kg |
| Elite | 131 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Thruster | Split Jerk |
|---|---|---|
| Beginner | 21 kg | 30 kg |
| Novice | 31 kg | 42 kg |
| Intermediate | 44 kg | 56 kg |
| Advanced | 60 kg | 72 kg |
| Elite | 77 kg | 89 kg |