Toes To Bar vs Russian Twist

Overall comparison

The daily number of toes to bar lifts entered on Strength Level is less than the daily number of russian twist lifts.

Metric Toes To Bar Russian Twist Difference Percent
Daily count 1 7 ↓6 ↓86%
Total lifts entered 2,942 3,979 ↓1,037 ↓26%

Male comparison

The average toes to bar entered by men on Strength Level is less heavy than the average russian twist.

The bodyweight of men entering toes to bar lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Toes To Bar Russian Twist Difference Percent
Average lift 250.6 lb 407.4 lb ↓156.8 lb ↓38%
Elite lift 432.1 lb 823.8 lb ↓391.7 lb ↓48%
Average bodyweight 164.7 lb 158.3 lb ↑6.4 lb ↑4%
Lifts analysed 1,848 1,734 ↑114 ↑7%

Female comparison

The average toes to bar entered by women on Strength Level is less heavy than the average russian twist.

The bodyweight of women entering toes to bar lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Toes To Bar Russian Twist Difference Percent
Average lift 176.7 lb 292.7 lb ↓116 lb ↓40%
Elite lift 286 lb 541.9 lb ↓256 lb ↓47%
Average bodyweight 132.4 lb 131.5 lb ↑0.9 lb ↑1%
Lifts analysed 439 441 ↓2 ↓0%