Tricep Extension vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Tricep Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 46 | 2 | 44 | 2200% |
| Total lifts entered | 150,482 | 3,412 | 147,070 | 4310% |
Male Comparison
| Metric | Tricep Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.5 kg | 131.6 kg | -82.1 kg | -62% |
| Elite lift | 111.2 kg | 259.5 kg | -148.2 kg | -57% |
| Average bodyweight | 78.7 kg | 80.8 kg | -2.1 kg | -3% |
| Lifts analysed | 28,551 | 0 | 28,551 | - |
Female Comparison
| Metric | Tricep Extension | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.7 kg | 66.2 kg | -43.5 kg | -66% |
| Elite lift | 55.6 kg | 152 kg | -96.4 kg | -63% |
| Average bodyweight | 64.8 kg | 66.2 kg | -1.4 kg | -2% |
| Lifts analysed | 3,132 | 0 | 3,132 | - |