Tricep Extension vs Behind The Back Barbell Shrug

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of behind the back barbell shrug lifts.

Metric Tricep Extension Behind The Back Barbell Shrug Difference Percent
Daily count 17 1 ↑16 ↑1600%
Total lifts entered 123,017 566 ↑122,451 ↑21634%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Tricep Extension Behind The Back Barbell Shrug Difference Percent
Average lift 109 lb 290 lb ↓181 lb ↓62%
Elite lift 245.2 lb 572 lb ↓326.8 lb ↓57%
Average bodyweight 173.5 lb 178.2 lb ↓4.6 lb ↓3%
Lifts analysed 28,551 0 ↑28,551 ↑-

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Tricep Extension Behind The Back Barbell Shrug Difference Percent
Average lift 50 lb 145.9 lb ↓95.9 lb ↓66%
Elite lift 122.5 lb 335 lb ↓212.5 lb ↓63%
Average bodyweight 142.9 lb 146 lb ↓3.1 lb ↓2%
Lifts analysed 3,132 0 ↑3,132 ↑-