Tricep Extension vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Tricep Extension |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
36 |
4 |
32 |
800% |
Total lifts entered |
153,665 |
3,563 |
150,102 |
4213% |
Male Comparison
Metric |
Tricep Extension |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
109 lb |
290 lb |
-181 lb |
-62% |
Elite lift |
245.2 lb |
572 lb |
-326.8 lb |
-57% |
Average bodyweight |
173.5 lb |
178.2 lb |
-4.6 lb |
-3% |
Lifts analysed |
28,551 |
0 |
28,551 |
- |
Female Comparison
Metric |
Tricep Extension |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
50 lb |
145.9 lb |
-95.9 lb |
-66% |
Elite lift |
122.5 lb |
335 lb |
-212.5 lb |
-63% |
Average bodyweight |
142.9 lb |
146 lb |
-3.1 lb |
-2% |
Lifts analysed |
3,132 |
0 |
3,132 |
- |