Tricep Extension vs Incline Bench Press
Overall Comparison
| Metric |
Tricep Extension |
Incline Bench Press |
Difference |
Percent |
| Daily count |
49 |
1,081 |
-1,032 |
-95% |
| Total lifts entered |
146,598 |
1,466,841 |
-1,320,243 |
-90% |
Male Comparison
| Metric |
Tricep Extension |
Incline Bench Press |
Difference |
Percent |
| Average lift |
49.5 kg |
89 kg |
-39.6 kg |
-44% |
| Elite lift |
111.2 kg |
149.2 kg |
-37.9 kg |
-25% |
| Average bodyweight |
78.7 kg |
80.6 kg |
-1.9 kg |
-2% |
| Lifts analysed |
28,551 |
143,628 |
-115,077 |
-80% |
Female Comparison
| Metric |
Tricep Extension |
Incline Bench Press |
Difference |
Percent |
| Average lift |
22.7 kg |
44.1 kg |
-21.4 kg |
-49% |
| Elite lift |
55.6 kg |
92.7 kg |
-37.1 kg |
-40% |
| Average bodyweight |
64.8 kg |
66.9 kg |
-2.1 kg |
-3% |
| Lifts analysed |
3,132 |
7,689 |
-4,557 |
-59% |
