The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of jefferson squat lifts.
The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of jefferson squat lifts.
Metric | Tricep Extension | Jefferson Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 15 | 0 | ↑15 | ↑- |
Total lifts entered | 73,719 | 0 | ↑73,719 | ↑- |
The average tricep extension entered by men on Strength Level is less heavy than the average jefferson squat.
The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
Metric | Tricep Extension | Jefferson Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 112.8 lb | 249.1 lb | ↓136.4 lb | ↓55% |
Elite lift | 253.3 lb | 443.2 lb | ↓189.8 lb | ↓43% |
Average bodyweight | 174 lb | 174.1 lb | ↓0.1 lb | ↓0% |
Lifts analysed | 23,525 | 0 | ↑23,525 | ↑- |
The average tricep extension entered by women on Strength Level is less heavy than the average jefferson squat.
The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
Metric | Tricep Extension | Jefferson Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 50.7 lb | 145.2 lb | ↓94.5 lb | ↓65% |
Elite lift | 125.7 lb | 275.9 lb | ↓150.2 lb | ↓54% |
Average bodyweight | 142.5 lb | 144.6 lb | ↓2.1 lb | ↓1% |
Lifts analysed | 2,533 | 0 | ↑2,533 | ↑- |
Compare tricep extension versus one of the following exercises: