Tricep Pushdown vs Face Pull
Overall Comparison
| Metric |
Tricep Pushdown |
Face Pull |
Difference |
Percent |
| Daily count |
322 |
45 |
277 |
616% |
| Total lifts entered |
486,110 |
113,932 |
372,178 |
327% |
Male Comparison
| Metric |
Tricep Pushdown |
Face Pull |
Difference |
Percent |
| Average lift |
125.2 lb |
100.9 lb |
24.3 lb |
24% |
| Elite lift |
262.5 lb |
222.6 lb |
39.9 lb |
18% |
| Average bodyweight |
172.6 lb |
170.9 lb |
1.7 lb |
1% |
| Lifts analysed |
61,724 |
11,233 |
50,491 |
449% |
Female Comparison
| Metric |
Tricep Pushdown |
Face Pull |
Difference |
Percent |
| Average lift |
69.2 lb |
72.6 lb |
-3.5 lb |
-5% |
| Elite lift |
151.9 lb |
153.8 lb |
-2 lb |
-1% |
| Average bodyweight |
144 lb |
140.5 lb |
3.5 lb |
2% |
| Lifts analysed |
7,169 |
2,497 |
4,672 |
187% |
