Tricep Pushdown vs Face Pull

Overall comparison

The daily number of tricep pushdown lifts entered on Strength Level is greater than the daily number of face pull lifts.

Metric Tricep Pushdown Face Pull Difference Percent
Daily count 83 23 ↑60 ↑261%
Total lifts entered 114,113 40,942 ↑73,171 ↑179%

Male comparison

The average tricep pushdown entered by men on Strength Level is heavier than the average face pull.

The bodyweight of men entering tricep pushdown lifts on Strength Level is on average heavier than those entering face pull lifts.

Metric Tricep Pushdown Face Pull Difference Percent
Average lift 128.4 lb 102.6 lb ↑25.9 lb ↑25%
Elite lift 267.4 lb 226.4 lb ↑41 lb ↑18%
Average bodyweight 173 lb 170.8 lb ↑2.2 lb ↑1%
Lifts analysed 36,958 7,841 ↑29,117 ↑371%

Female comparison

The average tricep pushdown entered by women on Strength Level is less heavy than the average face pull.

The bodyweight of women entering tricep pushdown lifts on Strength Level is on average heavier than those entering face pull lifts.

Metric Tricep Pushdown Face Pull Difference Percent
Average lift 70.4 lb 73 lb ↓2.7 lb ↓4%
Elite lift 153.4 lb 153 lb ↑0.5 lb ↑0%
Average bodyweight 143.7 lb 140.7 lb ↑3 lb ↑2%
Lifts analysed 4,423 1,673 ↑2,750 ↑164%